Testimonials
“I was very busy with a full time job and needed someone who could come to my apartment and help me get back into shape. I have been working with Orly for over two years now. She kept me active and in shape through my first pregnancy and now she is working with me during my second. Orly has become more than just a trainer for me. She is a close friend who I believe does whatever she can to motivate me and push me to reach my personal fitness goals. Her positive attitude is incomparable and her sincere desire to want to see me succeed is unmatched. Orly has always kept our sessions interesting and new. She constantly adjusts our program to insure that I am getting a great workout while also paying attention to any limits I may have due to my two pregnancies and postpartum body. Orly has extensive knowledge in pregnancy and postpartum fitness. She always pushes me to my limit while taking into consideration my current physical status. This is my second pregnancy while training with Orly. As mentioned, Orly does a fantastic job of keeping herself informed with any pregnancy related issues and insuring that I do not perform any activities that may be unsafe during pregnancy. She has helped me with severe back pain related to pregnancy weight and has provided me with techniques to strengthen my core after delivery and beyond. Orly’s attitude alone is enough to motivate anyone to stay fit. I personally ask her to work me out on the harder end of the spectrum and she gladly does.” Dela Ronen, 28
“I hired Orly for myself, although she does also train my son when he happens to accompany me to my sessions. I hired Orly so I that I could get back into shape after many years of not working out and neglecting my physical health. Orly has been instrumental in helping me get into great shape. I am the strongest and healthiest that I have ever been. Although I have always been thin and have always watched my weight, I was not physically in shape and I lacked muscle. I am in better shape now than I ever was in my twenties. I can lift heavy weights and run for over 30 minutes which are both things I have not been able to do in many years. I am forever indebted to her in getting me into the best shape of my life! After I began training with Orly and seeing incredible results, I decided to also change my eating habits and cut out different food groups that were not helping me in my quest for a healthier lifestyle. All of this happened because of the positive results I saw from my training with Orly and the fact that she inspired me to change my eating habits. I actually look forward to my training sessions with Orly which is something I never thought I would say about working out. Orly has a great personality and we always enjoy chatting and laughing while working out which makes the sessions enjoyable and the hour fly by. Orly changes up my sessions every few weeks so that the sessions don’t become monotonous and boring for me. She creates a new plan every few weeks depending on what body part I want to focus on and also depending on what body part she thinks I need to focus on. Orly has a great attitude and is always encouraging me and providing me with positive feedback. This in turn motivates me to work harder! I would also like to add that Orly is great with children. There are times when my 10 year old son decides to join me for my training session just so that he can spend more time with me. Orly has always been welcoming to my son and even includes him in the workout sessions and keeps him entertained. This is a PLUS!! I highly recommend Orly to anyone that is considering hiring a trainer. SHE IS THE BEST!” –SEH
“I wanted to train with Orly because I know she has a strong background and education in prenatal and post-natal fitness. Her warm and sweet personality is the greatest bonus! Orly has helped me learn safe ways to workout while pregnant. I have learned how to safely breathe and what exercises are appropriate. Orly is incredible at making sure your form is always correct. Orly has inspired me to be want to workout, drink a lot of water, and eat healthy snacks! Orly has a way of making the one hour workout fly by and you have so much fun. She always plays motivating music and knows just when to encourage you! Orly spent a lot of time getting to know me and my body. I feel like she truly understands my limits and how to safely push me to be stronger and challenge myself. Orly has made me feel safe to continue working out by always watching every move I take and making sure I am breathing throughout our session. If my form is wrong she quickly corrects me and always makes sure I never feel any pain. My doctor is very happy I am working out and keeping active! Orly makes every workout fun but showing you how to do each exercise correctly! I used to dislike working out because I truly didn’t know how to properly and safely. I feel good after each session and recharged for the day! Orly always plays motivating music that makes the time fly by! Thank you for everything!!!” –SH, 28
“I wanted to get in shape and I didn’t have time to leave the house and go to a gym. I wanted to be trained in the comfort of my own home. She helped me get fit and lose weight! She taught me that getting fit and losing weight should be easy, doable, and fun! She taught me how to work hard! I loved mine and Orly’s bond that we created and I loved all of the cool equipment that she had for me. She catered to my likes/dislikes. She remembered if I liked a certain exercise or piece of equipment and she would bring it. I love Orly! She’s the best personal trainer that I could’ve asked for!” -Jackie Ariel, 28
“She helped me be more confident and believe in myself so I can get in shape and lose weight. She has inspired us to be more positive and live healthy happier lives. I love that she brings everything to you and caters each session to what you need that day. She always brought what I wanted to do that day and found a way to make it fun and challenging without being pushy or forcing me to do anything. she made it so fun that you want to do the exercise. She always had good music and amazing playlist and just brought a smile and good energy and made you excited to workout and train. I love everything about Orly and training with her. She pushes you to be better without making you feel bad about yourself. She has changed my life in the most amazing ways ever. She is the best trainer ever and really knows how to work with all types of people.” -H.F. 28
I hired Orly initially to get back in shape, second time around to get back in shape after delivering my first born. Helped me understand my body better, got in shape quicker, helped with better eating habits. She provides lots of help in being a better healthier eater and motivation to get back in shape in a healthy way. Orly is super real and makes sure i was always connected with my body, also always was aware of my injuries and modified exercises for me. Always was aware of my injuries and found ways for me to do the exercise to not harm my body. She always found ways to make the next class more interesting and challenging. I love that Orly always sends messages with tips for healthy lifestyle as well as short workout videos.” –Hila Bahari, 28
“I hired Orly to lose weight and become more healthy. She helped me find a new way to workout. She keeps me motivated and makes working out enjoyable. She asked me what I want to work on and we communicated on certain sensitive workouts that may be more difficult for me and we worked out carefully to address each concern. She talked to me and distracted me from the more difficult movements.” -Emily Hoorfar, 21
“I hired Orly to lose weight and get fit and tone. She was very professional and made the workout so fun and pleasant. I always looked forward to working out with Orly and highly recommend her. What I gained from this experience is that there’s no such thing as “not having enough time to workout”. It can be done anytime even if you don’t have any equipments. She was always on time and committed. We made it into a group session with my friends. She brought all the materials including the mats. I loved her and would definitely recommend her and will train with her again once my kids go back to school! 🙂 “ CLevi, 34
“I hired Orly for my kids so they learn to have an active lifestyle, however Orly inspired me as well!!! She’s fun, positive, full of energy, a true sweetheart, with a loving personality, beautiful inside and out. She’s a great role model!!! She encourages healthy lifestyle and reinforces its importance. My kids love her! Orly is a great trainer, friendly with children, and a great role model. Gained to eat healthier and exercise daily! Her enthusiasm and catering to each child’s needs appropriately. She made them feel very special. Great music, awesome equipment! Orly is amazing!! Highly recommend her!!!” – Rebecca Soferi
“My girls are 10. She is amazing with kids. I wanted my kids to learn belly dancing. To learn new dance & to get exercise. She is always positive. Got a great energy, always on time. Very fun experience. She was great and compromising. Her personality is great. Orly did the choreography for my daughters dance at school & she did such a excellent job.” -Kathy
“I hired Orly for my children 8-10 years old for Dance lesson on Dance competition. She is a very positive and lovely care. She taught my kids Persian and Hip Hop dance. My girls would look forward to her dance sessions. She is very positive. She makes it fun for the girls. Based on our kids needs, she would switch songs.” CL
